Foot Pain

Foot Pain FAQ

• What are common causes of foot pain?

  Foot pain can be caused by plantar fasciitis, Achilles tendinopathy, heel spurs, stress fractures, bunions, flat feet, overuse injuries, or biomechanical imbalance.

• How can physiotherapy help with foot pain?

  Physiotherapy helps by assessing the underlying cause, improving movement patterns, correcting gait and posture, strengthening foot and lower‑leg muscles, and reducing pain with hands‑on therapy and tailored exercises.

• Do I need a referral to see a physiotherapist for foot pain?

  No — you can book directly with Active Health Clinic Glasgow for an assessment and treatment plan without needing a GP referral.

• What happens during my first physiotherapy appointment for foot pain?

  Your therapist will take a detailed history, assess your foot mechanics, range of motion and gait, identify contributing factors, and begin a personalised treatment plan including manual therapy and exercises.

• How many sessions will I need?

  The number of sessions varies depending on your condition’s cause and severity. Many people begin to see improvement after a few sessions, while more complex or chronic problems may require ongoing care.

• Will physiotherapy be painful?

  Physiotherapy treatments are tailored to your comfort. You may experience mild, temporary discomfort during certain exercises or manual techniques, but the goal is to help reduce pain and improve function.

• Can physiotherapy prevent future foot pain?

  Yes. With proper strengthening exercises, gait retraining, footwear advice and biomechanical correction, physiotherapy can help reduce the risk of recurring foot pain.

• When should I seek physiotherapy for foot pain?

  If your pain lasts more than a few days, limits daily activities like walking or standing, causes swelling or stiffness, or doesn’t improve with rest and self‑care, it’s a good idea to seek professional physiotherapy.