Elbow Pain

Elbow Pain FAQ

• What are common causes of elbow pain?

  Elbow pain can be caused by conditions like tennis elbow (lateral epicondylitis), golfer’s elbow (medial epicondylitis), bursitis, tendonitis, overuse injuries, strains, nerve irritation, or referred pain from the shoulder or wrist.

• How can physiotherapy help with elbow pain?

  Physiotherapy helps by identifying the underlying cause, reducing pain and inflammation, improving range of motion and strength, correcting movement patterns, and providing personalised exercises and manual therapy.

• Do I need a referral to see a physiotherapist for elbow pain?

  No — you can book directly with Active Health Clinic Glasgow for assessment and treatment without a GP referral.

• What happens during my first physiotherapy session?

  Your therapist will take your history, assess your elbow movement, strength and posture, identify pain triggers, and begin tailored treatment including technique and exercise recommendations.

• How many sessions will I need?

  This varies based on the severity and cause of your pain. Some acute cases improve within a few sessions, while chronic or complex conditions may require a longer treatment plan.

• Will physiotherapy be painful?

  Treatments are tailored to your comfort. Some techniques or exercises may cause mild, temporary discomfort as muscles and tissues adapt, but the overall goal is to reduce pain and improve function.

• Can physiotherapy prevent future elbow problems?

  Yes. A personalised home exercise program, movement education, ergonomic advice, and strength training can help reduce the risk of recurrence or future elbow issues.

• When should I seek physiotherapy for my elbow pain?

  If your pain persists beyond a few days or weeks, limits daily activities (gripping, lifting, typing), is accompanied by weakness, swelling, or numbness, it’s a good idea to seek professional physiotherapy.